Therapeutic Bodywork

Bodywork is incredibly helpful for so many conditions. Try it if you are suffering from...

Headaches · Fibromyalgia · Stress · Lupus · Back pain · Auto-immune diagnosis · Sciatica · Carpal tunnel syndrome · Irritable bowel syndrome/IBS · Digestive problems · Arthritis/ Joint pain · TMJ · Jaw or Ear pain · Depression · Infertility · Trauma · Physical or sexual abuse · Anxiety · Past injury or accident [read some Testimonials]

Myofascial Release

Using a hands-on approach to open up the connective tissue in the body, MFR makes physical space where things have been tight. Without the tension on muscles, nerves, organs, etc., pain decreases, flexability increases, and the body functions better. People report reduced pain, increased movement and flexibility, improved digestion, and more! Learn more about John Barnes Myofascial Release.

Adhesions, or scar tissue, can also cause problems as they restrict areas of the body.  Adhesions in the intestines was addressed by a doctor's column in the Kenosha News .  Myofascial release can help decrease the effects of scar tissue.

CranioSacral Therapy (CST)

A gentle, hands-on approach to enhance the functioning of the craniosacral system in the body; this is the system of membranes and fluid that suround and protect the brain. Learn more about Upledger CranioSacral therapy

Massage Therapy

Massage has been around for centuries, providing safe touch and relief for many ailments.  Massage has many physical benefits, increasing circulation and overall mobility while decreasing pain and helping to eliminate toxins and wastes from the body.  Additionally, massage has been shown to help decrease depression and anxiety and increase the quality of life.    Learn more about the benefits of massage.